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Mental Health America



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What is mental health America? This article outlines the mission, programs and affiliates of mental health America. Learn more about its founder, Schroeder Stribling. And, learn about some of its key stats, including uninsured rate, Programs, and Affiliates. Continue reading to learn more about Schroeder Stribling's mission and mental health America. Use this information to make an informed choice about your charity.

Schroeder Stribling

Schroeder Stribling has over three years experience as the CEO and President of Mental Health America. Stribling holds a Bachelor of Science degree in political science from Wellesley College, and a Master's degree in social work from Smith College School of Social Work. She has also held roles on the boards of Planned Parenthood of Metropolitan Washington and the Georgetown University Center for Integrative Medicine.

Organization's mission

Mental Health America's main objective is to act as a catalyst to identify and address the mental health issues in the community. Its mission promotes mental health education, awareness and treatment. The organization advocates for people with mental illness and supports the development of local mental health resources. Its mission is to prevent mental illness, promote wellness and improve quality of life.




Programs

The United States has many problems with mental health. Mental Health America has many programs that can help with mental health concerns. These programs include online resources, local events, and conferences. They also encourage the development of community-based solutions to mental health problems. Mental health education and support is crucial for families and individuals. Mental Health America's programs can help you improve your quality life. They make a difference in people's lives and the lives of communities by offering these services.


Affiliates

Mental Health America affiliates form the foundation of the national network. They bring together advocates, consumers, and service providers from all parts of the country. In addition to their mission of raising awareness of mental wellness, these non-profits provide training and technical assistance for their local affiliates on many issues. These include managed care, advocacy for mental well-being, and education regarding anxiety and depression. The national office offers vital assistance in developing boards, fundraising plans and implementing programs.

Hurricane Sandy's impact on the mental health system

The lessons from Hurricane Katrina are being applied to Hurricane Sandy recovery efforts as the flood waters recede in Louisiana, Texas. Sandy increased the demand on emergency rooms and regional hospitals for mental health and chronic diseases patients. These problems are becoming more serious, and it is imperative to work towards prevention and treatment. Many organizations have started relief efforts. Despite its relatively small size, the hurricane has affected the US's mental health system, and it is likely that the recovery efforts will focus on these patients.


mental health america website




FAQ

What affects my mental health on my relationships and friendships?

Your mental health affects every aspect of your life. It affects your ability function properly at school, work, and home. A mental illness can make it difficult for you to have meaningful relationships.

You may feel isolated when you have a mental condition. You might avoid social situations or feel unworthy because no one understands.

People want to be near you. They just need the ability to approach you.

Talking to people about your feelings is a good way to connect with others. Ask them to help you.


These are 5 ways to improve your well-being.

The state of being well is defined as the "state of physical, mental and spiritual well-being." There are many factors that affect our well being, including work, family, health, relationships and finances. Your first step to bettering your well-being, is to identify the areas in your life that require improvement. Then, work on changing these things.

Here are five ways to improve your well-being:

  1. Exercise - This increases endorphin levels, which makes us happier.
  2. Sleep - More than 6 hours sleep per night can reduce stress and anxiety.
  3. Nutrition – Eating healthy food (such as fruits or vegetables) will improve your mood.
  4. Meditation - Regular meditation reduces stress and anxiety.
  5. Socialization – It's important to spend time with loved ones and make friends.


What can you do to improve your mental health?

Mental health is important for everyone, especially when we are stressed out from work, school, family, etc. Regular exercise, healthy eating, quality sleep, and spending time with loved ones are the best ways to improve your mental well-being. Exercise can increase endorphins, which make us happier. A healthy diet is important for our bodies to function properly. Good sleep gives us energy all day. And finally, spending quality time with loved ones improves our relationships and reduces stress.



Statistics

  • It does have some influence, but not nearly as much as we might think, so focusing less on attaining wealth will likely make you happier (Aknin, Norton, & Dunn, 2009); (positivepsychology.com)
  • Appropriate nutrition and exercise are likely among the most efficacious and cost-effective positive mental health interventions. (ncbi.nlm.nih.gov)
  • More than 40 million adults in the United States have an anxiety disorder, but less than 37% of people seek mental health treatment for their symptoms. (talkspace.com)
  • Neuropsychiatric diseases are the leading cause of death and disability in the U.S., accounting for 18.7 percent of all years of potential lifespan loss and premature mortality.
  • According to the National Alliance of Mental Illness (NAMI), one in five Americans experiences mental health issues which translates to more than 40 million adults a year. (doctorondemand.com)



External Links

who.int


mhanational.org


medlineplus.gov


nimh.nih.gov




How To

How to Manage Stress

Stress is part of everyday life. But, when we feel stressed we want to find ways that we can relax and relieve our tension. Stress can have a negative impact on every part of your life. It can cause headaches and other physical problems, such as neck pain, backache, stomach pain, nausea, vomiting, diarrhea, constipation (insomnia, depression), anxiety, mood swings, muscle spasms, and stomach pain. You may even develop ulcers if you're under chronic stress.

There are many options to reduce stress. Exercise is a great way to release endorphins. This makes you happy, relaxed, as well as calm. Meditation reduces stress by slowing down and deepening your breathing. Yoga is another way to reduce stress levels and improve your overall health.

Learning how to manage stress and eliminating it completely is the best way to manage it. Ask someone who is experienced to help you.




 



Mental Health America